If a person has nightmares. Normally, you are scared of dreams, or you're fearful of some not known issue even throughout the day, then chant this mantra eleven periods prior to planning to bed and slumber with 3 claps. नासै रोग हरे सब पीरा, जपत निरंतर हनुमत बीरा The Hanuman https://directoryrelt.com/listings783899/the-2-minute-rule-for-hanuman-mantra