The Duty of Superfood in Ayurveda: Just How Honey Can Change Your Well-being In Ayurveda, honey isn't simply a sugar; it's taken into consideration an effective superfood with many wellness advantages. By including honey right into your day-to-day regimen, you can improve digestion, boost resistance, and also uplift your mood. https://lanefkwin.blogkoo.com/7-powerful-dopamine-boosting-foods-you-should-eat-for-mental-clarity-54099884