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Improving Athletic Capability By the Integration of Practical Movement Assessment in Training Programs

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Enhancing athletic capabilities is a goal for many athletes, regardless of they are beginners or professionals. One proficient way to achieve this is through Dynamic Movement Screening (FMS). FMS is a method used to evaluate motion patterns and recognize any limitations or weaknesses that could lead to harm. By integrating https://frank073i6g.glifeblog.com/33627740/improving-efficiency-and-reducing-harm-threat-through-thorough-assessment-of-equilibrium-and-steadiness-through-functional-mobility-assessment

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