Menopause signifies the cessation of menstruation, ensuing from declining estrogen levels. Common signs and symptoms incorporate very hot flashes, night sweats, and modifications in temper, impacting physical and psychological properly-getting throughout this transitional life phase. https://reidlbpb97530.ssnblog.com/33325692/navigating-menopause-guidelines-for-managing-symptoms-and-embracing-improve