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Chickpeas Snack: A Nutritious Base for Many Snack Options

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Chickpeas, also known as garbanzo beans, are a nutritional powerhouse. One cup of chickpeas contains 12 grams of protein along with essential vitamins and minerals. Chickpeas are high in fiber, providing 8 grams per cup. Fiber aids digestion and promotes a feeling of fullness. In addition, chickpeas contain folate and manganese, both of which are important for cell function and energy... https://www.zupyak.com/p/4517203/t/chickpea-snacks-crunchy-nutritious-and-easy-to-make

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