The trapezius muscle (or traps) are among the list of larger sized muscles in the back. The center and lessen traps originate and insert along the C7-T12 vertebrae on the lateral third in the clavicle, the acromion system, along with the backbone with the scapula. Hold only one dumbbell in https://dumbbell-set-and-rack60122.blog5.net/76785166/5-simple-techniques-for-back-exercises-with-dumbbells