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Yerba Mate: The Healthy and Energizing Drink from South America

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Yerba mate is an evergreen tree native to subtropical regions of South America. Its leaves and twigs are used to make mate, a popular caffeine-rich infused drink traditionally consumed from a calabash gourd with a metal straw called a bombilla. Indigenous Guaraní people in regions that are now Paraguay and northern Argentina have been drinking mate for thousands of years https://justpaste.me/d3gy

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