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Tips on how to apply self compassion and tame your interior critic

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Kristin Neff, among the list of globe’s primary experts on self compassion, provides this definition: “Self compassion is the ability to see our very own suffering and also to be moved by it, creating us would like to actively do one thing to reduce our possess suffering.” We know the https://joycef543ghe8.activablog.com/profile

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