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What is the difference between mental and emotional fatigue? How can we distinguish between the two?

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Mental and emotional fatigue both cause exhaustion, but they differ in their origins and effects. Mental fatigue occurs when the brain is overworked, often from intense concentration or problem-solving, leading to difficulty focusing, memory lapses, and reduced cognitive function. Emotional fatigue, on the other hand, stems from prolonged emotional stress or strain, resulting in feeli... https://www.delhimindclinic.com

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