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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **ketogenic diet and cardiovascular health**. Research indicates that the **keto diet** can benefit **heart wellness** by boosting cholesterol levels and reducing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can result in lower triglyceride https://giordanoa581pbo8.win-blog.com/profile

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