Discover the link between the **keto lifestyle and heart health**. Evidence suggests that the **ketogenic diet** can benefit **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://emailprivacy82583.bloginwi.com/62608728/exploring-the-relationship-between-keto-and-heart-health