Palm oil is likewise a loaded source of vitamin E, A different antioxidant. Palm oil is barely half saturated fat so it is pretty coronary heart-healthy. Palm kernel oil lacks palm oil’s carotenoids and has much less vitamin E. About eighty five p.c of palm kernel oil’s Fats is saturated, https://griffinrfdyn.blogunteer.com/28043495/density-of-oil-palm-kernel-no-further-a-mystery