Protein shakes are made by mixing protein powder with water or One more liquid, plus optional other ingredients. Protein shake with banana, oats and your preferred protein powder flavor. This recipe also doubles as a quick and nutritious breakfast for all those on the move. Wollen wir es genau wissen, https://edgartaehl.wikiconversation.com/5626505/an_unbiased_view_of_proteinshakes