In our modern, high-pressure society, many of us are running on empty fumes. This condition is often traced back to the HPA Axis (Hypothalamic-Pituitary-Adrenal Axis), the command center for your stress hormones. https://matteodqtf567027.bloggerswise.com/47254556/is-cortisol-ruining-your-sleep-how-to-heal-your-stress-response