Knee joint pain during pregnancy is common due to hormonal changes, weight gain, and shifts in posture. The hormone relaxin loosens ligaments, which can reduce joint stability, making knees prone to pain and discomfort. Added weight and fluid retention increase pressure on the knees, causing swelling and stiffness. Safe relief includes gentle stretching, low-impact exercises like swim... https://specialtycareclinics.com/locations/hillsboro/